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INTROSPECTION



What can be the best way to cross a hurdle in your life! Is it interrogation about our own life to others or yourself?

The answer is, way too clear. Introspection is an examination of one's own emotions and thoughts. It gives us valuable insight into ourselves. If we are the ones suffering, we should be the only ones to have the integrity to answer ourselves. Knowing others is intelligence but knowing yourself is true wisdom. 


The various ways how you can know yourself are-


  1. Discover your strengths and work harder to improve them.
  2. Close your eyes and take deep breathe and relax your mind into deep awareness.
  3. Write your thoughts if you can't talk about them to anyone.
  4. See yourself honestly and accept yourself.
  5. Figure out the ways to strengthen yourself.
  6. Look back at your mistakes, to learn from them not to become sad. Don't stay trapped in them.
  7. Stay optimistic while thinking about your future.
  8. Do not long to love and to be loved.
  9. Deal and think about every situation with a smiling face.



"KNOWING YOURSELF IS THE BEGINNING OF ALL WISDOM"

     - ARISTOTLE

7 Waves
Life Solutions| Connecting Happiness




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