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DEPRESSION



Waking up from a nightmare makes us feel relieved but, what if life seems to be a nightmare to you! 

 This is the state when you are mentally affected, depressed. Depression is the feeling of dejection, situations where you feel like there is no end to your suffering. People have sorrows, that they don't share but in such cases, it becomes very important to talk because the quality of life depends on your mental health. Darkness cannot be driven out by darkness itself, only light can do that. So, do not suffer in silence.  Instead, talk to people because  IT IS OK TO TALK


WE CAN EASILY FORGIVE A CHILD WHO IS AFRAID OF THE DARK; THE REAL TRAGEDY OF LIFE IS WHEN MEN ARE AFRAID OF THE LIGHT.
- PLATO

You go in the dark, lonely all by yourself. The least you can expect at this time is somebody to hug you and make you forget all the sorrow you have for a moment. No questions, no explanations, only understanding. Such moments are the ones that act as a silver lining in the dark cloud. So, why not we become somebody who gives them hope about things getting better. Hold on to people who need help but they don't ask for it.

BE THERE FOR THEM, TALK TO THEM, TELL THEM THEY ARE IMPORTANT AND YOU BELIEVE IN THEM


PEOPLE WITH DEPRESSION HAVE SOMETHING VERY VALUABLE TO TEACH US...HOW TO LIVE WITH IT WHEN IT DOESN'T EVER FEEL GOOD.
- KAY WARREN

7 Waves
Life Solutions| Connecting Happiness

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